Tuesday, September 21, 2010

While You Were Sleeping Steel Cut Oats


Spray your crockpot with butter flavored cooking spray

Then add.....

1 cup steel cut oats
1 can fat free evaporated milk
3 cups water
1 cup chopped dried apricots (optional)
1 tsp cinnamon
1/2 tsp nutmeg 
1 tsp vanilla


Cover and set on low...........go to bed........wake up and spoon some of the yummiest stuff into a big bowl........add your choice of sweetener .......
Sugar
Molasses
Maple Syrup
Brown Sugar
Splenda
Honey
Agave Syrup
Stevia
Sweet n Low


The possibilities are endless.
Eat and Enjoy!!